Try Healthy and Delicious Korean Food
How often is it that you eat something that is both completely satisfying and nourishing? That is why I love Korean food: It fills me up, and it makes me strong. Besides, it is delicious. By “completely satisfying,” I mean that your appetite was sated; you could not eat another bite. A slice of watermelon can be completely satisfying — if a meal was eaten not long before. That meal might have consisted of lots of greasy, salty, low-nourishment food.
When was the last time you ate an entire meal that filled you up without damaging your heart with salt and fat or loading you up with empty carbohydrates? If you are honest about it, you will probably have to admit that it has been a long time.
Korean food is flavorful, colorful, and meaty, but it also nourishes the body like few other cuisines. Eating Korean barbeque can be a real eye-opener because you wrap each morsel of meat in antioxidant-rich leaves and spiced up with tiny slices of garlic. On the side you always get probiotic Kimchi, rich in lactic acid, and usually hot green chili peppers full of vitamin C. The best side dish might be “myul-chi” which is a kind of anchovi dried out. It is full of calcium, protein, omega fish oil — and it tastes salty. It’s like eating beef jerky that is actually good for you.
One more word about kimchi: This stuff is amazingly good for you, and they make all kinds of kimchi. It’s not just the cabbage. Koreans seem to be able to ferment just about anything. A word of advice on kimchi if you are not accustomed to it: It is exotic and strange at first, but by the second time you eat it, you will not want to live without it. In fact, some Korean people say that they can’t live without kimchi — and they are only half-joking.
One big difference you will notice between Korean food and Western food is the dessert. Typically, you will be given a cup of cold and refreshing cinnamon tea, along with a plate of fruit. This cleans the palate, but it is also full of nutritious goodness because of the fruit. The heaviest dessert you will ever get in a Korean restaurant is “pat ping su” — a kind of crushed ice with red beans and sugary stuff in it. The sugar is not good for you, but at least it does not clog your arteries like cheesecake.
Anyway, if you have not yet developed a taste for Korean food, you should. It will pay off big when your strength and stamina grow.
Popular Korean Dish For a New Year’s Celebration
Tteokguk is traditional Korean food for the celebration of New Year’s Day. It is believed that people have to eat Tteokguk because it is predicted to grant the luck for the forthcoming year and for him or her to supposedly gain an extra year of life. Eating one bowl of Tteokguk in the morning of New Year’s Day means that you get one year older. The first day of the New Year is the new beginning for all formation.
People begin eating Tteokguk cooked from white rice cake (Tteok) to signify the day’s pure and solemn nature. Why is rice cake round? Some people say it was shaped after coins to bring people prosperity and some people say it shaped after the sun. According to a 19th century handbook on traditions, the history of eating rice cake soup dates back to the late 18th century.
It is significant to make a good broth for this dish to be tasty. Beef brisket is boiled for several hours and the stock is strained to clarify the broth. Long rice cake sticks are thin-sliced diagonally and boiled in the clear beef broth. The rice cake slices should be cooked until they’re very soft. Make sure you bring the egg to room temperature before you beat it and add it to the broth. An egg that just came out of the refrigerator will make the broth murky instead of smooth and thin ribbons.
It is very simple to make Tteokguk today because most of the Korean grocery stores sell rice cake slices.
This is how to cook Tteokguk:
INGREDIENTS (For 4 people)
5 cups BEEF BROTH.
1 lb/455 g sliced “GARAETTEOK” (rice cake), soaked in water for 2 hours
1 EGG, beaten
2 sheets of “GIIM” (seaweed), toasted slightly
SOY SAUCE to adjust seasoning
2 SCALLIONS, cut diagonally
1. Prepare the beef broth early on. Prepare GARAETTEOK (rice cake) slices and remove the egg from the refrigerator and leave it alone in room temperature.
2. Bring the broth to a boil, then add the rice cake slices. Let it cook until it becomes tender. Now, lightly toast the seaweed on a toaster. Cut the seaweed into 4 pieces with scissors and then into strips. Set it aside. Adjust the soup seasoning with soy sauce and put in the scallion.
3. Swirl the soup with chopsticks while adding the beaten egg as a stream. Separate the soup into individual bowls and top them with crumbled seaweed.
All sorts of Tteokguk have been made in the northern part and southern part of Korea, which are different in climate and types of farming. In the north, the farming of rice is rare; people added Mandu (Korean style Dumpling) to Tteokguk and enjoyed Tteokmanduguk.
Tteokguk is served in many Korean restaurants all year around. Many people order tteokguk in Korean restaurants.
Where to Travel For Great Korean Food
There are many places to travel in California to taste delicious food because of the variety that California presents to its inhabitants. However, if you are looking for great Korean food, you would have to go to the Downtown Los Angeles vicinity. Not only is there a whole little “town” dedicated to the Korean culture and lifestyle, there are many things for everyone to enjoy and to become part of Korea. Here are some great places where you can eat great food in Los Angeles County.
A great place to eat in Rowland Heights is called Ong Ga Nae. This place is a Korean BBQ restaurant, but is not only limited to meat. If you don’t want to spend a lot of money and want to eat to your heart’s content, then you should get the unlimited deal that allows you to eat endlessly for around fifteen dollars. They also have Soon Du Bu Chigae, which is spicy tofu stew, as well as Dwen Jang Chigae, which is bean paste stew.
If you’re looking for a great sushi place, you will have to go to Yuki Yama. Their food is delicious for the price that they offer, which is a $7.95 combo, as well as an all you can eat lunch priced at $23.95. They also have very fresh fish; it tastes so good that it practically melts in your mouth. You really only have to press your tongue against the fish and it dissolves.
This next place isn’t exactly a restaurant, but instead it is a bar. It is called Orange, and you can find it right in Korea Town in the big mall complex. Although their beers and soju and liquors are a little bit overpriced, the food that you can order to accompany it is simply amazing. Not only is it incredibly cheap for it’s size, it also goes perfectly with soju, which is the Korean standard wine.
There are many places you can go to find great Korean restaurants, it’s just up to you to find it. If you ever need help looking for restaurants, there are many sites that can help you locate them.
Visiting a Korean Restaurant and Other Attractions
Travelling has always been exciting especially if the place you’re headed is a new place to you. And one of the most preferred foreign countries to visit would be Seoul, South Korea. This is because of its rich culture, progressive country, and friendly people. Their famous Korean food is also a must-try. Moreover, the place is said to be filled with wonders and attractions. So if you wish to have a glimpse of what you’ll see there, the places below should be on top of your list.
If you wish to know more about their culture first, you definitely have to stop by at their national museum. Their relic pieces include clothes, statues, books, and other valuables from the past.
This is known to have a fantastic area to have the finest street markets. They have yarns, fabrics, clothes, accessories, and other pieces ready for sale. If you love to go shopping, you can spoil yourself here. This is easy to locate because it is located centrally in the city.
It’s probably the counterpart of the Eiffel Tower in Paris. It’s peak is 262 meters in Namsan Park and it is 480 meters above sea level. This will definitely take your breath away as you stand on top of it and witness a scenic view.
After the tower will leave you in awe, you can go and see the tallest building too. It has 63 floors and its observatory is located at the 60th floor. It has an IMAX theatre, a convention hall, and an aquarium. While enjoying it, look for a Korean restaurant to get a taste of the local cuisine. You can take the train from different stations to get there.
Enjoying more of their culture, you can go to their folk village to view the traditional Korean houses back in the old times. There are also artisan shops wherein you can see artists do their creative ways of making crafts like metalwork, woodwork, fans, and many more. It also has an art museum and you can come across performers of their traditional dance and games.
Aside from visiting these attractions, you can also get to know more about their traditional acupuncture and cupping. If you’re more than willing, then you better try it to feel its relaxing and healing effect. If you love the spa, then their Kiln sauna is a must try too.
Of course, your travel will never be complete without getting one of their souvenir items to remind you of the wonderful trip. So what are you waiting for? Visit this magical country now!